Self-Growth · Editor Review

Boundaries, Updated and Expanded Edition

By Henry Cloud Narrated by Henry O. Arnold ⏱ 11 hrs 18 mins 📅 2018 ★★★★½4.6 · 7,958 ratings

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Narrated by Henry O. Arnold, Boundaries, Updated and Expanded Edition by Henry Cloud has a runtime of 11 hrs 18 mins on Audible.

Publisher’s Summary

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.

  • Do you feel like your life has spiraled out of control?
  • Have you focused so much on being loving and unselfish that you’ve forgotten your own limits?
  • Do you find yourself taking responsibility for other people’s feelings and problems?

In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they’ve learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You’ll learn the ins and outs of setting the boundaries that will transform your daily life.

This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:

  • Can I set limits and still be a loving person?
  • What are legitimate boundaries?
  • How do I effectively manage my digital life so that it doesn’t control me?
  • What if someone is upset or hurt by my boundaries?
  • How do I answer someone who wants my time, love, energy, or money?
  • Why do I feel guilty or afraid when I consider setting boundaries?

Discover the countless ways that Boundaries can change your life for the better today!

Audiobook Details

  • Narrated by: Henry O. Arnold
  • Length: 11 hrs 18 mins
  • Publisher: Zondervan
  • Release year: 2018
  • Audible category: Relationships, Parenting & Personal Development / Personal Development / Communication & Social Skills

Listener Ratings

Boundaries, Updated and Expanded Edition holds an average listener rating of 4.6/5 from 7958 Audible ratings.

On Audible, ratings for this title break down into narration performance and story separately:

  • Performance (narration): 4.6/5
  • Story: 4.5/5
  • 5-star ratings: 80% of all ratings

What Audible Listeners Are Saying

5/5 stars — “More than expected. Uplifting!”
This book opened my eyes to the consequences of not having boundaries, and the blessings of having firm boundaries. I feel encouraged and excited to continue developing this skill!

— Kyle, Audible listener

5/5 stars — “wow. I needed that. so very helpful.”
So many things I wish I had known many years ago. really good information. thanks

— Amy L. Norris, Audible listener

5/5 stars — “A must read!”
Simple principles but definately spoke to me. I will be recommending to friends and family.

— Michael, Audible listener

For full pricing and the 30-day Audible free trial offer, see the link on this page.

H By Henry CloudBrowse all their audiobooks → 🎙 Narrator: Henry O. ArnoldMany listeners choose books by voice — see the whole library →
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