Nathaniel Branden’s How to Raise Your Self-Esteem is available on Audible as a 0 hrs 58 mins unabridged audiobook, narrated by Nathaniel Branden.
Publisher’s Summary
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America’s foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You’ll learn:
How to break free of negative self-concepts and self-defeating behavior.
How to dissolve internal barriers to success in work and love.
How to overcome anxiety, depression, guilt and anger.
How to conquer the fear of intimacy and success.
How to find — and keep — the courage to love yourself.
And much more
Audiobook Details
- Narrated by: Nathaniel Branden
- Length: 0 hrs 58 mins
- Publisher: Random House Audio
- Release year: 1999
- Audible category: Health & Wellness / Psychology & Mental Health / Psychology
Listener Ratings
How to Raise Your Self-Esteem holds an average listener rating of 4.2/5 from 259 Audible ratings.
On Audible, ratings for this title break down into narration performance and story separately:
- Performance (narration): 4.3/5
- Story: 4.2/5
- 5-star ratings: 61% of all ratings
What Audible Listeners Are Saying
5/5 stars — “He’s a genius”
We need to study this mans lifes work. He’s a very important figure awaiting our recognition— Buck Canon, Audible listener
5/5 stars — “Life changing!”
Amazing! Thank you Dr. Nathaniel. I am inspired to self improve and live my life to the fullest potential!— Angie Pro, Audible listener
5/5 stars — “Simply amazing “
The book is spot on down to every detail in the foundation of self-esteem. I love it, I even tried the exercises— Christen, Audible listener
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