Travis Bradberry’s Emotional Intelligence Habits is available on Audible as a 15 hrs 11 mins unabridged audiobook, narrated by Tom Parks.
Publisher’s Summary
Change your habits, change your life. A powerful new way to increase your emotional intelligence.
Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world’s #1 EQ assessment, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.
By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success—personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you’ll learn the key habits that will increase your core EQ skills:
- Self-Awareness
- Self-Management
- Social Awareness
- Relationship Management
Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:
- overcome a lack of motivation and willpower to form powerful new habits
- increase your confidence, likeability, happiness, self-control and mental strength
- form strong relationships by mastering conflict, communication, and neutralizing toxic people
- beat stress, increase your productivity, and become a great leader
Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your goals.
Audiobook Details
- Narrated by: Tom Parks
- Length: 15 hrs 11 mins
- Publisher: Brilliance Audio
- Release year: 2023
- Audible category: Business & Careers / Management & Leadership / Leadership
Listener Ratings
Emotional Intelligence Habits holds an average listener rating of 4.6/5 from 220 Audible ratings.
On Audible, ratings for this title break down into narration performance and story separately:
- Performance (narration): 4.7/5
- Story: 4.6/5
- 5-star ratings: 75% of all ratings
What Audible Listeners Are Saying
5/5 stars — “My boss told me she was reading this; so glad I bought it and listened to it.”
I like the content; I didn’t love the reader. It’s helped me a lot, I will get the paper book and read it and listen again. Thank you Travis.— coconut, Audible listener
5/5 stars — “Emotional intelligence habits”
Amazing book really well written and really easy to listen to. If you are looking to understand more about EQ. Go for it.— David, Audible listener
5/5 stars — “Everything! “
Great listen, very informative and educating.
Would recommend it his to anyone willing to learn and listen— Jason, Audible listener
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