The Glucose Goddess Method is an audiobook by Jessie Inchauspé, narrated by Jessie Inchauspé. The unabridged Audible edition runs 3 hrs 0 mins.
Publisher’s Summary
As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4
Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.
In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.
This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won’t be counting calories, and you’ll eat everything you love.
‘Jessie’s tips have been a lovely addition to my daily routine.’
Davina McCall
Audiobook Details
- Narrated by: Jessie Inchauspé
- Length: 3 hrs 0 mins
- Publisher: New River
- Release year: 2023
- Audible category: Health & Wellness / Physical Illness & Disease
Listener Ratings
The Glucose Goddess Method holds an average listener rating of 4.8/5 from 6 Audible ratings.
On Audible, ratings for this title break down into narration performance and story separately:
- Performance (narration): 4.5/5
- Story: 4.8/5
- 5-star ratings: 83% of all ratings
What Audible Listeners Are Saying
5/5 stars — “Sencillo y poderoso”
Me gustó mucho su manera sencilla de explicar.
No me gustó que leyera recetas, no siento que se necesite porque incluyen en PDF.
Gracias— Maira Maricela Martinez, Audible listener
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