Narrated by BJ Fogg PhD, Tiny Habits by BJ Fogg PhD has a runtime of 11 hrs 22 mins on Audible.
Publisher’s Summary
New York Times Best Seller
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
BJ Fogg is here to change your life – and revolutionize how we think about human behavior. Based on 20 years of research and Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures.
This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve – by starting small.
Audiobook Details
- Narrated by: BJ Fogg PhD
- Length: 11 hrs 22 mins
- Publisher: Audible Studios
- Release year: 2020
- Audible category: Business & Careers / Career Success / Relationships, Parenting & Personal Development
Listener Ratings
Tiny Habits holds an average listener rating of 4.6/5 from 2495 Audible ratings.
On Audible, ratings for this title break down into narration performance and story separately:
- Performance (narration): 4.7/5
- Story: 4.7/5
- 5-star ratings: 78% of all ratings
What Audible Listeners Are Saying
5/5 stars — “Tiny habits = impactful change. “
I am an organizational development professional. I liked the approach, the examples and pdf handouts.— Deborah L. Young-Bowden, Audible listener
5/5 stars — “100%”
This book is LIFE CHANGING! I consider myself organized and motivated, yet I always feel like I let people down and that I could do better. I also have felt like all I needed was more motivation. This book explains why that is not necessarily the case and that being scientific about the approach to habits is much more necessary than motivation. I just ordered the book and I plan to listen to the audible book again!— Tiffany, Audible listener
5/5 stars — “20th Audiobook of 2020…THE BEST SO FAR!”
We all want to change. Most of us fail at those changes. This is the solution. In the short time that I have listened to this book I have easily implemented several tiny habits that are causing me to evolved. Positive habits compounded have exponential results. This is not a change your life fast gimmick. This is exactly how to change to maximize the one precious life we all have to the fullest. If you are even reading this review, you know that you have untapped potential that you are trying to unlock. Grateful for BJ for sharing this information to the work. Grateful to Audible for the 2 for 1 sale where I continue to pick up random gems like this audiobook that are life changing!!— Cornelius Henderson, Audible listener
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