Narrated by Gary John Bishop, Unfu*k Yourself by Gary John Bishop has a runtime of 3 hrs 24 mins on Audible.
Publisher’s Summary
Instant New York Times bestseller. Over two million copies sold!
CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE — A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourself
A refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop the self-sabotage and move past self-imposed limitations. True happiness and success come when you are willing to take that next step—and this is your final push. With all the sh*t going on in the world today, it is time to become the toughest, most tenacious version of yourself.
Are you tired of feeling fu*ked up? Want to make a change but don’t know where to start? Tried “trusting the process” and it led to the same self-destructive patterns and procrastination? If so, Gary John Bishop has the answer and the kick in the a** that you need to maximize your potential and grasp your personal greatness. Whether you seek more secure relationships, are ready for a new beginning, or just need the motivation, courage, and confidence to learn from past mistakes and face uncertainty with adversity for the future: this relatable, life-changing handbook is waiting for you.
In Unfu*k Yourself, Bishop, your new, tough-as-nails voice of reason, leads you through a series of seven assertions:
- I am willing.
- I am wired to win.
- I got this.
- I embrace the uncertainty.
- I am not my thoughts; I am what I do.
- I am relentless.
- I expect nothing and accept everything.
It isn’t other people that are standing in your way, it isn’t even your circumstances that are blocking your ability to thrive, it’s yourself and the cycle of negative self-talk you keep telling yourself. Often, we know exactly what we need to hear, but simply need to hear it from someone else. Allow this book to be your biggest cheerleader, your small daily reminder to keep going, and the force that lifts that weight of your shoulders. After all, it is going to be great.
Lead the life you were meant to have—Unfu*k Yourself
Audiobook Details
- Narrated by: Gary John Bishop
- Length: 3 hrs 24 mins
- Publisher: HarperOne
- Release year: 2017
- Audible category: Relationships, Parenting & Personal Development / Personal Development / Personal Success
Listener Ratings
Unfu*k Yourself holds an average listener rating of 4.7/5 from 87727 Audible ratings.
On Audible, ratings for this title break down into narration performance and story separately:
- Performance (narration): 4.7/5
- Story: 4.6/5
- 5-star ratings: 78% of all ratings
What Audible Listeners Are Saying
5/5 stars — “***** great book. No Bullsh*t, just lays it out.”
I suggest this to anyone who is feels like they are struggling in life. — Also I’ve read complaints about his Scottish accent, I disagree, I think his accent adds a nice touch. Plus any book read by the author puts weight to the words, in my opinion. If you need a pick up in life, this is a great book.— Kenny, Audible listener
5/5 stars — “Perfect Timing”
Every so often a book comes along at the perfect time. I am currently unemployed and have been trapped in my own head; constantly in A cycle of self-deprecating negativity for the better part of five years. I am successful, I have built a great career, but it’s not what I love. I let others opinions drive what I do and pretend I want. No more; enough! This book has awoken me to take more action and embrace turmoil…it is merely my path to what I truly want. Listen to this, read it, ingest it somehow. I hope that it gives you the shot in the arm that it gave me.-Matt
— JessiePac, Audible listener
5/5 stars — “Absolutely loved this book… thank you so much 💪”
You need to read or listen to this book immediately if you want a push in your life.— Derek, Audible listener
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